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12 REASONS YOU SHOULD LIFT WEIGHTS

"Your heart, your brain – your entire body – benefits from exercise"   Just because you're not vying for 20-inch biceps or thunderously strong thighs like the muscle heads in...

12 REASONS YOU SHOULD LIFT WEIGHTS

"Your heart, your brain – your entire body – benefits from exercise"   Just because you're not vying for 20-inch biceps or thunderously strong thighs like the muscle heads in...