[R2] BCAA 5:2:1 + GLUTAMINE - HYDRATION FORMULA + ELECTROLYTES
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BCAA's include the amino acids Leucine, Isoleucine, and Valine. BCAA's, particularly Leucine helps support muscle protein synthesis and aid in muscle growth and recovery. Glutamine is the most abundant amino acid found in the body, over 61% of skeletal muscle is Glutamine. Glutamine consists of 19% nitrogen, making it the primary transporter of nitrogen into your muscle cells.
Leucine, the primary ingredient in R2 BCAA has been proven to be the most anabolic of all essential amino acids, it controls the activation of protein synthesis in the body, and that means muscle growth. R2 BCAA delivers a higher ratio of BCAAs than other products on the market.
L-Glutamine supplementation can minimize the breakdown of muscle and improve protein metabolism.
During intense training, Glutamine levels are greatly depleted in your body, which decreases strength, stamina, and recovery. It could take up to 6 days for Glutamine levels to return to normal - and Glutamine plays a key role in protein synthesis. L-Glutamine supplementation can minimize breakdown of muscle and improve protein metabolism, cell volumizing, and anti-catabolism also increases your ability to secrete Human Growth Hormone, which helps metabolize body fat and support new muscle growth.
Glutamine's anti-catabolism ability prevents the breakdown of your muscles. This is especially useful for people 'cutting down' when you're trying to get rid of fat without losing muscle. Glutamine is needed throughout your body for optimal performance. Your immune system also needs Glutamine. Because Glutamine levels are depleted during workouts, bodybuilders are sometimes more susceptible to illnesses - this is why L-Glutamine supplementation is so important.
Repairing muscle tissue requires proper nutrition with very specific building blocks for optimal amino acid balance. Timing the intake of these muscle-saving compounds immediately before and after training is crucial to muscle preservation and recovery.